Quick links to fitness, nutrition and personal health resources for cancer survivors, their families and friends:
Fitness & Wellness
- SamFit Pilot Fitness Program – Tuesdays and Thursdays, 3:45-4:35pm
- Garden Walking – Tuesday, 4:30 – 5:30pm.
- Pacific Cancer Fitness – San Diego-based group fitness, integrated education and wellness programs. See also Facebook page.
Food & Nutrition
- Nutritionist at Samaritan – 541-812-5888
- Farmers’ Markets and You
- Anti inflammatory diet and foods
- Environmental Working Group (EWG) Food Scores
- BeBusinessed.com – No nonsense advice, how-to’s and reviews